Date - 05/15/2021
8:00 AM - 9:30 AM
Join us at 8 am on Saturday, May 15, 2021 for Yoga Outdoors
Class will take place at Colee Hammock Park
Must sign and submit online WAIVER AND RELEASE FORM before attending
Weather cancellations are posted at the park or feel free to text 954.525.7726.
Classes are an hour and a half long and are open to all levels, including beginners. First-timers, please arrive at least 15 minutes early to meet the teacher and get set up. Let the teacher know if you have any medical conditions, injuries or other concerns.
The class focuses on Classical Hatha Yoga in the Sivananda tradition, with pranayama (breathing exercises), asanas (yoga postures) and relaxation. Classes are non-competitive and accessible enough for beginners while more advanced students are encouraged to challenge themselves. All students are encouraged and expected to practice at their own personal safe and comfortable level.
Yoga outdoors is a way to practice Yoga together in pandemic times. Taking the Yoga practice outdoors is also traditional, and connects us to the ancient forest sages who passed down the profound teachings of Yoga and Vedanta.
For more information go to: Yoga Warehouse.